Over the last three months have started jogging again, my main incentive is to be slightly more active and to get over the slouching and couching I do all day long. In the medium term I wanna run a 10k race, under 55 minutes, all while I also added to my bucket list a goal of completing a half marathon.
I have noticed there are a lot of factors impacting how well I jog and how fast my pace is, these includes things like my last meal, how well I slept the night before and the weather. A surprising factor I discovered is the music I listen to. The better the beats the smoother and faster the 5K.
Over the last few days I have been working on building a cross-genre, shufflable, playlist that should help me take my jog to the next level. So enjoy and let me know if there are other tracks you think are missing!
|1||Know your Enemy||Rage Against the Machine|
|2||The White Stripes|
|3||Cage The Elephant|
|6||The Dirty Heads|
|9||Killer Mike, Big Boi & T.I.|
|10||Lil Wayne Ft. Drake|
|13||Don't Stop me know||Queen|
|16||Mumford & Sons|
|17||The Script Feat Will.I.Am|
|18||Florence And The Machine|
|23||Eye of the Tiger||Survivor|
|26||Running on Empty||Jackson Browne|
|31||The White Stripes|
Update: Below are some recommendations I received, what else do you think is missing
- Breath - The Prodigy
- Fire - Scooter
- The Real Me - The Who
- One - Metellica
- Seek and Destroy - Metallica
- Marathon - Rush